Areas of Focus:

Leana supports individuals navigating challenges such as:

• Relationship to self: self-worth, self-esteem, shame, and the inner critic

• Relationships with others

• Complex trauma (CPTSD)

• Anxiety

• Grief and loss

• Identity exploration

Primary Therapy Modalities:
Leana integrates techniques from Emotionally-Focused Therapy (EFT), Internal Family Systems (IFS), and Somatic Therapy to tailor sessions to each client’s unique needs. She helps clients explore how past and present experiences shape their thoughts, feelings, and patterns—both in relationships and with themselves—so they can move toward healing and personal growth.

Therapeutic Style:
Leana is grounded, compassionate, and collaborative. She creates a safe, non-judgmental space where clients feel heard, seen, and valued. Her approach blends curiosity, warmth, and practical strategies to help clients build self-compassion, emotional resilience, and stronger connections with themselves and others.

Clientele:
Leana works with individuals (16+) 

 

Location:

1439 Woodroffe Avenue, Nepean.

Virtual or in-person

Language:
Leana offers sessions in English.

More about Leana:

Life can be challenging, and sometimes we need guidance to navigate our thoughts, emotions, and relationships. Leana is a compassionate psychotherapist who helps individuals uncover patterns that may be holding them back, and supports them in building a stronger, more compassionate relationship with themselves and others.

Leana integrates Emotionally-Focused Therapy (EFT), Internal Family Systems (IFS), and Somatic Therapy to tailor her approach to each person’s unique needs. She creates a safe, non-judgmental space where clients feel seen, heard, and supported in exploring thoughts, emotions, and relational patterns. Her goal is to help clients build self-compassion, strengthen resilience, and foster healthier connections—with themselves and others. Leana works with individuals 16+, offering both in-person sessions in Nepean and virtual therapy. She brings warmth, curiosity, and professionalism to every session, guiding clients toward meaningful growth and transformation.

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